About Us
Better Workplace Wellness was born from a conversation; one of those honest, no-filter conversations about work, stress, and what people really need to feel well in their jobs.
During a client session, a shared realization sparked something bigger: workplace wellness isn’t just an HR initiative or a mental health buzzword. It’s the intersection of how we work, how we’re supported, and how we care for ourselves as humans. From that moment, our podcast was born.
Better Workplace Wellness brings together Belinda’s expertise in Human Resources and Drew’s background in mental health and wellness to create conversations that are practical, insightful, and refreshingly real. Together, we explore what wellness looks like in real workplaces, not just policies or theories.
The Podcast
The Workplace Wellness Matters Podcast is designed for employees, leaders, entrepreneurs, and anyone who works because wellness doesn’t clock out at 5 p.m.
Through open dialogue, professional insight, and the chemistry of genuine friendship, we tackle topics like:
● Workplace stress and burnout
● Mental health at work
● Healthy boundaries
● Leadership and culture
● Emotional well-being on and off the clock
Our goal is simple but powerful: to help people feel better at work and beyond it
Our Belief
We believe there is a direct connection between wellness and happiness, and that when workplaces prioritize the whole person, everyone benefits, individuals, teams, and organizations alike.
Better Workplace Wellness exists to bring that connection into the light through meaningful conversations, shared expertise, and a belief that work doesn’t have to come at the cost of well-being.